MENS RECOVERY FOUNDATIONS

We’ve learned what works and what doesn’t work when it comes to group therapy. We work to stay focused on each individual’s goals for where they are at in their recovery process.

Although groups are ongoing, (keep going as needed) we have our groups structured as follows

1. Week 1- 12: Foundations of Recovery
2. Week 13-24: Integration 
3. Week 25 and foreword: Maintenance 

Therapeutic principles and tools covered in group:

Clinical methods:

• *Specialized Recovery Curriculum* including tools from:
• Cognitive Behavioral Therapy (CBT
• Acceptance and Commitment Therapy (ACT)
• Heart Math
• Narrative Therapy
• Solution Focused
• Values Based Therapy

Holistic Wellness:

• Mindfulness
• Nutrition
• Breath
• Yoga
• Sound healing